Programs

ON COURT CLASSES | ONLINE FITNESS CLASSES

ON COURT CLASSES

FAMILY TENNIS LEAGUE

Want to get ready to join your school team?

Rally, Learn & Match Play. This program will focus on ball control, placement, positioning and match play for singles and doubles. Open level class to encourage teamwork and social play while learning, practicing and competing. Each student will be given a challenge according to their level to improve their skills.

HIGH & MIDDLE SCHOOL TENNIS

Bond and stay active together in this high-energy session

Designed for families to learn and play as a team. You’ll get simple, effective tips to build your skills and control the ball, ensuring you can enjoy long, successful rallies together! Includes adaptable skills for all ages and levels so everyone can participate and grow.

TENNIS-FIT

Elevate your court game with a 60-minute hybrid session

focused on the agility and balance needed for long rallies and total control. We bridge the gap between the gym and the court to help you move safer and stay in every point longer!

PICKLEBALL

Master the game and stay injury-free with 15 minutes of sport-specific fitness followed by 45 minutes of drills and supervised play. We integrate fitness directly into the game to help you improve your footwork while you master your dinks and drives!

TENNIXISE

Get fit and discover the tennis player within you!Enhance your tennis strokes mechanics, footwork, coordination, and reaction.Reduce injuries. Prepare your body to enjoy a lifetime sport. Improve your on court and off court performance. Facilitates learning tennis, saving time and costs. Accessible! Tennis, Fitness and fun for all!

ONLINE FITNESS CLASSES

CARDIO STRENGTH YOGA

Get a high-energy, full-body workout from home with this live, one-hour session tackling cardio, strength, and yoga. It’s the perfect all-in-one class to leave you feeling strong, agile, and refreshed alongside a vibrant community!

PILATES/YOGA FUSION

Experience a gentle yet effective workout designed to strengthen your core and improve flexibility by combining the best of Yoga and Pilates. You’ll enjoy the unique benefits of both formats in one session, leaving you feeling balanced, toned, and completely refreshed!

CARDIO STRENGTH PILATES

Whether on a mat, chair, or standing, every move is
adaptable to keep you challenged and feeling completely invigorated. Discover the perfect balance of core strength and restorative flow in this mindful movement class designed for all levels.

SIMPLY FIT

Build confidence. Master the basics. Get or Stay in the game. Designed for those who want to be fit for life, start Pickleball, or play with less risk of injury. We combine functional fitness with foundations of movement for pickleball, with a paddle and ball.

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